I decided to enlist the aid of a coach to deal with both everyday life issues and some artistic challenges. Stania came into my life through a serendipitous personal connection.

I am an introvert and an HSP (highly sensitive person). Not everyone has the skill set to work with us in a sympathetic and effective manner, but Stania definitely does. She picks up on all the cues, spoken and unspoken, and comes up with insights about my behaviour and beliefs that seem so clear after she formulates them that I always ask myself why couldn’t I see that myself! She has an excellent memory and can make connections between current issues and behaviours and past events and statements that I myself had forgotten.

The last few years of Covid isolation have been difficult ones, but Stania has always been there with encouragement and guidance helping to propel me forward. Although I have not yet achieved all the goals I set for myself, I am confident that I am definitely closer to them because of Stania’s assistance.

I would certainly recommend Stania as a coach in general, and especially so if you, like me, are introverted and/or an HSP. Stania has the requisite skills to work with us in a respectful and productive manner. I always feel empowered after a coaching session with her.